Based on new discoveries regarding how the body works, EFT has proven successful in improving all kinds of emotional, health and performance issues. It can quickly eradicate anxieties, fears, pain, trauma, procrastination, addictions, weight problems, illness and much more. EFT is a very effective, yet gentle, method of bringing about change and often works where nothing else will. Sometimes EFT produces results in just minutes which is one of the reasons it is the fastest growing branch of psychology today.

EFT balances the body’s energy system with a tapping procedure which stimulates points on the face and body. Restoring the balance of the energy system neutralizes emotional conflicts at their source, which then allows the body and mind to heal.

You can download a free manual that will teach you how to do basic EFT at the 'Resources' section of this website. However, it is always useful to have a professional practitioner to help you, especially if you are just beginning, have a serious problem or have become stuck in your progress.

I am Karen Bell, a compassionate Advanced Level 3 EFT Practitioner. I offer face-to-face consultations in and around Bristol and over the telephone across the UK. I have trained at the EFT centre in London and have been using EFT intensively for 2 years. Please get in touch if you would like to know more.

Note: While EFT has produced remarkable changes in many emotional and physical issues to date, it should not be used instead of appropriate medical care.